*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I am a busy Wife and mother of 2. I have always had a passion for life and the outdoors. After having my second child, my weight and bad eating habits had taken over my life. I barely had enough energy to keep up with my kids and attend household needs, and was unable to do activities that I have always loved doing. After failing at every other diet, and injuring my body through torturous workout regimens, I was on a search to live a simple healthy life. I finally found this program when all hope seemed to be lost. With the help of my health coach, the easy 5&1 eating plan, and the Habits of Health books, I feel like a completely new me! Not only have I been able to lose all of my baby weight, but I am now smaller than my 10-year-ago-high-school-body! I feel so blessed to be able to pay it forward and show others how easy and simple having a healthy life can be!

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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